Mr. Brown's weight training students will be expected to dress out each day for class unless told otherwise. This year the 8th grade class is at the beginning of the day, so dressing out is very important. This allows the students to have clean clothes to wear throughout the day, especially for the ones that are heavy sweaters.  The students must have the correct shoes on to enter the weight room. No Open toe shoes of any type will be permitted in the weight room for the safety of the students. The clothes must align with the West Alexander Middle School dress code. The objective for middle school weight lifting is to introduce lifting information with respect to safety procedures, techniques and routines that can be performed throughout a person's life. There will be two information tests throughout the 9 weeks. The students will be graded on the two-information test, effort/participation and correctly filling out the daily data sheet. If you have any questions, please email or call and I will contact you during my break. Thanks.