Basic Techniques

Techniques


  • Basic Clear Motion

  • Forehand Grip

  • Backhand Grip

  • Scissor Kick Jump

  • Forehand Serve

  • Backhand Serve

  • High Serve

  • Low Serve

  • Clear Shot

  • Basic Drop Shot

  • Slice Drop Shot

  • Reverse Slice Drop Shot

  • Fore Hand Smash

  • Back Hand Smash

  • Jumping Smash

  • Attacking Stance

  • Defensive Stance

  • Net Stance

Footwork


  • Front right side of the court

  • Front left side of the court

  • Middle right side of the court

  • Middle left side of the court

  • Back right side of the court

  • Back left side of the court

  • Singles 6 corner footwork

  • Move only 2-3 steps backward

  • Shuffle only 1 step sidewards

  • Move only 2-3 steps front

  • Always remember the base point