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How does teletherapy work?
After you and your therapist discuss the scheduling of your sessions, usually every 1-2 weeks, you therapist will take time to build rapport with you so they can get to know you and tailor their therapeutic approach to your specific needs. Your therapist will discuss with you all paperwork needed, expectations, policy, and answer any question, comments/concerns you may have before your first session.
How long does teletherapy take?
The duration of therapy is unique for each individual and their circumstance. The length of time it may require for you to accomplish your goal(s) depends on your desire for personal development. Your commitment and driving factors leading you to services is also a determining factor on the duration of therapy.
What can I do to help my therapy sessions?
Show up as your authentic self, free from the thoughts of judgement and fear. Your active participation and dedication are crucial for your success in therapy. Completing the work inside and outside of your sessions is very important. If at any point you feel like something is not working for you, please discuss those matters with your therapist.
Are insurances accepted?
I am currently accepting Aetna, Ambetter, Cigna, EAP: Cigna, EAP: Optum, Florida Blue, and Optum. When requesting an appointment, please click Request Appointment for Insurance Only. The amount reimbursed depends on your insurance policy. Insurance coverage varies by individual plan. Clients are responsible for verifying eligibility, benefits, and reimbursement policies directly with their carrier. It is best to contact your provider to determine what they will cover.
What is your cancellation policy?
We not only value your time but our time as well and respect all time given for you development. Therefore, we require 24 hour notice of cancellation/rescheduling of session. No shows and cancellations not received 24hrs in advance WILL result in charges equivalent to full session. We appreciate your understanding.
What forms of payment are accepted?
All major credit cards are accepted.
Who do I contact in case of an emergency?
Your safety is important us. In the event of a medical emergency, please call 911. If you are experiencing a severe emergency, please contact
National Suicide Hotline: 1.800.273.8255
National Domestic Violence Hotline: 1.800.799.7233
The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship with Aria Nicholson, LMHC, or Alaafia Holistic Wellness, L.L.C. The information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional. Any information provided through the contact form is confidential and Information submitted through this website is treated as confidential to the extent permitted by law. This website and it's forms are not a secure channel for protected health information prior to establishing care. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder.. This website may use basic cookies or analytics tools to improve functionality and user experience. These tools do not collect clinical or protected health information. You may disable cookies through your browser settings at any time. Your use of this website indicates your understanding of the above stated. In case of any emergency or safety issue, call 911 immediately. This website and its content are not appropriate for crisis response. If you are in crisis, please call 911 or contact your local crisis hotline immediately. Alaafia Holistic Wellness L.L.C. cannot respond to emergencies through email or web forms.
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