Sometimes we can feel stressed and overwhelmed with life’s events, both big and small. The Mountain Range Virtual Calming Room is a place for students, staff, and others in the Mustang community to find tools and strategies for managing emotions and feelings in positive ways.

Enjoy and take some time for yourself!

• Disclaimers: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

• The content (links, resources, etc.) within the Virtual Calming Room is not owned nor created by Adams 12 Five Star Schools. All content is linked to their original sources. Adams 12 Five Star Schools is not responsible for the content contained within the links and/or resources.

• Aviso Legal: Los siguientes enlaces son solamente para fines educativos y no es su proposito ser intervenciones psicológicas ni como sustituto a un tratamiento psicológico. Si necesita ayuda psicológica, porfavor consule a un profesional de salud mental autorizado.

• El contenido (enlaces, recursos, etc.) de este sitio no es propiedad de ni está creado por el distrito escolar de Adams 12. Todo el contenido está vinculado a sus fuentes originales. El distrito escolar de Adams 12 Five Star Schools no es responsable del contenido incluido en los enlaces y / o recursos.