Pre-Season workouts (DisTance)
Pre-Season workouts (DisTance)
Embedded Files
summer camp at csu?
summer camp at csu?
https://www.csuramtrackcamps.com/cross-country-camp.cfm
Rams Track Camps | at Colorado State University
CROSS COUNTRY CAMP. Enjoy four days of high-altitude training in the Rocky Mountains hosted by Colorado State's cross country team. This camp is a great opportunity for high school athletes to learn from college athletes and coaches, run on scenic trails at 9,000ft altitude, and to have fun with other high school athletes in a beautiful environment.
Iron Information:
Coaching.Iron.Article.pdfNutrition Information:
Coaching.EnduranceAthleteNutrition.pdfPage updated
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