Calming Strategies
https://www.calm.com/blog/take-a-deep-breath?utm_source=lifecycle&utm_medium=email&utm_campaign=difficult_times_subs_031720
Staying Grounded
https://www.mhanational.org/sites/default/files/B2S%202018%20Worksheet%20-%20Keep%20Your%20Mind%20Grounded.pdf
Staying Connected
https://mhanational.org/stay-connected
https://www.dbsalliance.org/support/chapters-and-support-groups/online-support-groups/?utm_medium=email&utm_source=dbsa&utm_content=2+-+DBSA+Online+Support+Group&utm_campaign=COVID-19&source=COVID-19
https://www.namilongbeach.org (Temporary offering virtual support groups/Covid-19)
http://www.warmline.org