Calming Tools

Kyrre

Kyrre is the The Viking word for Calm. The name comes from the Old Norse word Kyrr, which translates to "calm, peaceful". It is believed to have come from Olaf III of Norway, who as affectionally named "Olaf Kyrre." (Olaf the Peaceful).

As the world becomes faster, we need to slow down. Here are some tools to help you find Kyree.

MINDFULLNESS

MyLife Stop. Breathe. Think.

MyLife offers a personalized mindfulness solution tailored to how you’re feeling right now. Download for free to get personalized guided meditations.

SOUND AND MUSIC

ART