Healthy Choices = Long Life!

Post date: Apr 7, 2015 7:06:13 PM

1. Choose your health wellness program project

Try this Virtual Lab to create nutritious meals:

2. Create a health diary using a Google app to track your progress through this project. You may also create an account on SuperTracker to record your calories and physical exercise.

3. ANSWER the Essential questions below:

http://www.mhhe.com/biosci/genbio/virtual_labs/BL_28/BL_28.html

Why is it important to establish habits that promote ahealthy lifestyle?

How can you maintain a healthy weight?

What are the recommendations for eating balanced meals? What foods should be avoided?

What are the recommendations for physical activity?

How can you maintain a healthy and sharp brain?

Why is sleep important for health?

Why are food labels important?

What makes some foods nutritionally better than others?

4. Take the healthy choices quiz.

5. Complete your product(s)

6. Present your finished product

7. Self Assessment

Healthy Choices Grade 5 Wellness Project
Healthy Choices Grade 5 Wellness Project Details