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Post date: Apr 7, 2015 7:06:13 PM
1. Choose your health wellness program project
Try this Virtual Lab to create nutritious meals:
Why is it important to establish habits that promote ahealthy lifestyle?
How can you maintain a healthy weight?
What are the recommendations for eating balanced meals? What foods should be avoided?
What are the recommendations for physical activity?
How can you maintain a healthy and sharp brain?
Why is sleep important for health?
Why are food labels important?
What makes some foods nutritionally better than others?
4. Take the healthy choices quiz.
5. Complete your product(s)
6. Present your finished product
7. Self Assessment
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