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Get your dupas off the couch! USS is lucky to have Stefan Antoszko as our Sports Representative. He has been reviewing last year's tapes, analyzing every play, and is ready to push your physical, mental, and spiritual limits.
We have many different sports offered throughout the year so subscribe to the USSports Illustrated emails by emailing uss@ualberta.ca or our Sports Representative directly at baluchyn@ualberta.ca. Feel free to contact either email about anything sports-related - whether it be to let them know you'd like to join a team or if you have suggestions for a sport to sign up for!
Here's a little health lesson. Physical activity...
helps build and maintain healthy bones and muscles
helps reduce the risk of developing obesity and chronic diseases (such as diabetes, cardiovascular disease, and colon cancer)
reduces feelings of depression and anxiety and promotes psychological well-being
may help improve students' academic performance (increases concentration and attentiveness in class)
... who doesn't want that?! Come out! Be active! Meet new people! Try something new!
We welcome every skill level because at the end of the day the score is always tied FUN - FUN.
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