Relief Instructions for PE (P1-5)

[For PSLE Period only] 

P1 PE Relief Instructions for 5 Oct (Mon)




Eye Care 



P2 PE Relief Instructions for 1 Oct (Thurs)

WonderGrove: What Does Sugar Do to Your Body https://www.youtube.com/watch?v=rX5aej5Sv4s

(Source: Wondergrovelearn)

Food and Growth 

Q1: What happens when we eat sugar? 

Q2. What does sugar do to your body?

Q3: What is your favourite drink? Carbonated drink, Fruit drink, Probiotic drink, Flavoured Tea or Milk-based drink?



P2 Bonus Video : Where Does Sugar Come From?

P2 PE Relief Instructions for 6 Oct (Tues)

How to Brush Your Teeth Properly - For Kids https://www.youtube.com/watch?v=hDZXSMU2lAk

(Source: My Kid's Dentist)



Taking care of your Teeth 


Q1: Why must we take care of our teeth?

Q2: What happens if we do not take care of our teeth?

Q3: Design a small poster for your family about good oral hygiene practices (use PHF book pg 36 for the poster)



P3 PE Relief Instructions for 1 Oct (Thurs)

Video 1 for P3: Keeping Safe While Cycling

Safe Riding Programme Video  https://www.youtube.com/watch?v=A87MDvAvptU 

(Source: LTA SIngapore)


Keeping Safe while cycling


Q1: What are the equipment you need to check before going cycling on your bicycle?

Q2. What are the things you need to look out for when cycling? Where can you find them? Can you give a few examples?

Q3. What are some of the hand signals you can use when cycling on the road?


Video 2 for P3: Taking Care of our Eyes

How to take care of your eyes  https://www.youtube.com/watch?v=mMYu6UwFptY  

(Source: Polly Olly)

Taking Care of our Eyes


Q1: How should you  take care of your eyes when reading a book?

Q2: How should you take care of your eyes when watching the tv or using the computer/tablet/phone?

Q3: What are other ways you can do to take care of your eyes?



Bonus video

P4 PE Relief Instructions for 1 Oct (Thurs)

Healthy or junk food? Busting food labels (CBC Marketplace)(22 mins)

https://www.youtube.com/watch?v=kUKOt_SvTQc

(Source: CBC Marketplace)




Food Labels

Q1: When a food packaging has a "Healthy" design on it, should you trust it completely? Why? Discuss.


Q2. How accurate do you think food labels are after watching this video? Discuss.


Q3: What else affects the total amount of salt(sodium) or sugar in a package of food? 




Additional Video

You Are What You Eat! (18mins)

 https://www.youtube.com/watch?v=OMRX_G-rNaY

(Source: SciShow Kids)




Task for pupils : Create your own lunch menu with healthy components (at least 4 different items) and explain why you chose them. 

(Note for teachers : Use 1 Blank A4 size paper per student & allow pair work discussion)

P4 PE Relief Instructions for T4W4

Map Reading

*(Remind pupils that this video is based on the United States but the ideas taught can be applied to any map from around the world)


Q1: What are some key elements of a map? 

Q2. What are landmarks?

Q3: What purpose do the symbols or colours on a map serve?

Q4: Turn the paper over and draw a map of the area around your favourite landmark in Singapore. Remember to include a legend, landmarks and a compass rose (10 to 15mins) 



Q1: What order should you read the directions on a Compass Rose?


Q2: Create your own short sentence to help you remember the order of N, E, S, W.


P5 PE Relief Instructions for T4W 3 & 4 

Source :  BG Badminton Academy

Let's learn about the 12 basic badminton techniques

1.Forehand Serve

2. Backhand Serve

3. Baseline - Lobbing

4. Baseline  - Drop Shot

5. Baseline - Smashing

6. Mid-court - Lift

7. Mid-court - Block

8. Mid-Court - Drive

9. Front-court - Lift

10. Front-court Net

11. Front-court Net-kill

12. Front-court Flick


Q1 Which technique do you want to learn / improve on? Why?

Q2 Which technique do you think you will find it challenging to execute ? Why? 

Bonus Video : How to Jump Smash in Badminton