Health and Wellness
How much sleep is needed for children?
Impact of less sleep.
http://www.douglas.qc.ca/info/sleep-and-children-impact-of-lack-of-sleep-on-daily-life
Children and stress
https://www.toronto.ca/community-people/children-parenting/pregnancy-and-parenting/parenting/healthy-child-development/children-stress/
Healthy Parenting
https://www.toronto.ca/community-people/children-parenting/pregnancy-and-parenting/parenting/
Supporting your child's development
https://www.toronto.ca/community-people/children-parenting/pregnancy-and-parenting/parenting/healthy-child-development/supporting-your-childs-development/
Parent/child relationship
https://www.toronto.ca/community-people/children-parenting/pregnancy-and-parenting/parenting/healthy-child-development/parentchild-relationship/
Social Emotional Health
https://www.toronto.ca/community-people/children-parenting/pregnancy-and-parenting/parenting/healthy-child-development/social-and-emotional-health/
Building resilency youth
https://www.toronto.ca/community-people/children-parenting/pregnancy-and-parenting/parenting/healthy-child-development/building-resilient-youth/
Excessive Screen Time Effects
How does sugar affect my body?
https://www.webmd.com/diet/features/how-sugar-affects-your-body
How sugar affects the brain?
https://youtu.be/lEXBxijQREo
Healthy Kids: Physical Activity
25 Excerse and games
https://mommypoppins.com/newyorkcitykids/25-exercise-games-indoor-activities-for-kids
https://healthyforgood.heart.org/move-more/articles/why-is-physical-activity-so-important-for-health-and-wellbeing
http://www.veterans.gc.ca/eng/services/health/promotion/wellness#2
Fun Guide
https://www.toronto.ca/data/parks/pdf/funguide/sc/SC_At_Your_Service.pdf
https://www.toronto.ca/data/parks/funguide/brochures.html#%20
https://www.toronto.ca/data/parks/pdf/funguide/ey/EY_All.pdf