Anxiety in children
Children today deal with more anxiety than every before. Watching your child struggle with anxiety can be heart wrenching. Below are some links that will help you learn how to help your child.
Click here for ideas on how to help with separation anxiety.
Click here for ideas about handling test anxiety.
Click here for ideas on how to help your child deal his or her 'inner critic'
Click here for strategies you can use to help your child calm down.
Listed below are more resources for helping your child calm down:
Videos for Sleep, Meditation and Relaxation
Progressive Muscle Relaxation for Kids
Worry Warriors-videos about combating worry.