Post date: Apr 07, 2017 6:58:23 PM
Host by IC West
@ IC West High School, Iowa City
Meet by: 815am
Departure: 830am
10:30 a.m. Start Field Events
Running events begin (heats run from slowest to fastest)
10:45 a.m. 800 Meter Sprint Medley Relay
11:00 a.m. 3200 Meter Run (numbers will determine one or two heats)
11:15 a.m. 4 X 800 Meter Relay (numbers will determine one or two heats)
11:35 a.m. Shuttle Hurdle Relay
11:50 p.m. 100 Meter Dash
12:00 p.m. 1600 Meter Medley Relay
12:15 p.m. 400 Meter Dash
12:25 p.m. Alumni Recognition of past athletes that competed for West High (from their seats)
12:30 p.m. 4 X 200 Meter Relay
12:45 p.m. Senior/Parent Recognition (West Parents should gather around 12:30pm)
1:00 p.m. Recognition of Wymer Family Discus & Shot Put champions. Plaque presentation from track
1:05 p.m. 110 Meter High Hurdles
1:15 p.m. 800 Meter Run
1:25 p.m. Open 800 for community members
1:35 p.m. 200 Meter Dash
1:50 p.m. Exhibition 200 Meter Dash (time your own kids)
2:05 p.m. 400 Meter Low Hurdles
2:20 p.m. 1600 Meter Run
2:30 p.m. Exhibition 1600 (time your own kids)
2:40 p.m. 4 X 100 Meter Relay
2:50 p.m. 4 X 400 Meter Relay
3:00 p.m Exhibition 4 X 400 Relays (time your own kids)