58th John Ask Relays - rescheduled for 3/28

Post date: Mar 21, 2017 3:7:29 AM

Hosted by: Jefferson High School

At: Kingston Stadium, Cedar Rapids

Dismissed: 230pm

Departure: 245pm

415pm: Start Field Events

Shot Put

Discus

Long Jump

High Jump

Running events begin (slow heat first)

5:00pm - 800 Meter Sprint Medley Relay (100, 100, 200, 400)

5:10pm - 3200 – may run in 2 heats depending on amount of runners – if combined will run at 11:10 am 11:10 a.m.

5:45pm - 4 X 800 Meter Relay

6:05pm - Shuttle Hurdle Relay

6:25pm - 100 Meter Dash

Wheel Chair 100

6:35pm - 1600 Meter Medley Relay (200, 200, 400, 800)

6:50pm - 400 Meter Dash

Wheel Chair 400

7:05pm - 4 X 200 Meter Relay

Senior/Parent Recognition

7:35pm - 110 Meter High Hurdles

7:50pm - 800 Meter Run

8:05pm - 200 Meter Dash

Wheel Chair 200

Exhibition 200 Meter Dash (time your own athletes)

8:35pm - 400 Meter Low Hurdles

8:50pm - 1600 Meter Run

Exhibition Mile (time your own athletes)

9:15pm - 4 X 100 Meter Relay

9:30pm - Ron Schirm 4 X 400 Meter Relay

Exhibition 4 X 400 Relays (time your own athletes)

LINE UP IS POSTED!