Embedded Files
Required Forms
Before/After Workout Recovery/Nutrition/TrainingCold Water / Warm Water ProtocolFueling Your Body Before a 5KWhat to Eat After a Long RunWarming Up and Cooling Down #1Warming Up and Cooling Down #2Speed Training for Distance Athletes
- FinalForms Information Letter
- Athletic Code of Conduct (Should be read before signing the Athletic Contract.)
- Drug Testing Policy (Should be read before signing the Drug Testing Release Form. This has been updated; it now includes testing for tobacco.)
- Lindsay's Law Video (Should be watched before signing the Lindsay's Law Release Form.)
- Lindsay's Law Info. Sheet (Should be read before signing the Lindsay's Law Release Form.)
- OHSAA Preseason Meeting Presentation: Powerpoint or PDF
- Physical
- Emergency Medical
- Athletic Contract
- Proof of Insurance
- Concussion Form
- Drug Testing Release Form
- Lindsay's Law Release Form
- OHSAA Preseason Meeting Presentation Sign-In Form (Should be completed after attending the preseason meeting with the AD or you should read OHSAA Preseason Meeting Presentation before signing.)
- The forms above that are red need to be completed on FinalForms by February 22nd! Please schedule your physical now if you need to get one. The paperwork must be completed on FinalForms before you can participate in practice.
Before/After Workout Recovery/Nutrition/TrainingCold Water / Warm Water ProtocolFueling Your Body Before a 5KWhat to Eat After a Long RunWarming Up and Cooling Down #1Warming Up and Cooling Down #2Speed Training for Distance Athletes
General Announcements
The outdoor track season begins on Feb. 23rd. We are having a meeting on Tuesday, Feb. 17th to hand out practice calendars and other information. If you cannot attend, see one of the coaches. You must have a physical before you can practice! Not having a physical is not an excused practice. You know you have to have one; get it done!Thank you to everyone who purchased clothing from our spiritwear store. The store is still open and I believe they are still offering deals. The link to the online store is below.
Indoor State Meet Location: SPIRE Institute: 5201 SPIRE Circle, Geneva, OH Indoor State Meet InformationIndoor State Meet ScheduleIndoor State Meet Parking MapIndoor State Meet Tickets Purchasing Site
Indoor Track Practice CalendarsClick on the month to get the practice calendar.December January February March
Sign-Up Genius for Athletic Booster Concessions - Spring
Pictures and Videos from Districts, Regionals, and State have been added to the "Pictures & Videos from Track Meets 2017-2025" page.
Parent Information that was sent home on 2/17/26.
Practice CalendarsThe Google calendar below on this page is for HS only. It is up-to-date for 2025. It should match the pdf version linked here. HS athletes need to notice that any time the JH has a home meet, we are finished at 4:00pm, but they are expected to help with running the JH meet! They are not to just go home at 4:00!!! There will also be a pdf version of the JH calendar.Click on the month to get the practice calendar.HS: February March April May JH: March April May
Signing Out from Away Meets (This applies to HS and JH!)Copy of the Letter Sent Home to Parents
NEW!!! 1st Place Spiritwear Track Website NEW!!!Use SPIRIT308 at checkout to get % off!!!This site is now open. There is no closing date. This site will be open all year. You purchase your items from the site, and they will ship them to your home in approximately 2 weeks. Our track program receives 10% of all sales.
Champion Teamwear Fundraising WebsiteThis site is currently closed! It closed on 2/10/25. The items took about 3 weeks after the end date to get shipped the last time that we did this.
OFF-SEASON WORKOUTSThese begin 1 week after the state xc meet and go through the week before track begins. We would love to see how good you could be if you followed these workouts. Get a partner who also wants to be great and hold each other accountable for doing the workouts!
The outdoor track season begins on Feb. 23rd. We are having a meeting on Tuesday, Feb. 17th to hand out practice calendars and other information. If you cannot attend, see one of the coaches. You must have a physical before you can practice! Not having a physical is not an excused practice. You know you have to have one; get it done!Thank you to everyone who purchased clothing from our spiritwear store. The store is still open and I believe they are still offering deals. The link to the online store is below.
Indoor State Meet Location: SPIRE Institute: 5201 SPIRE Circle, Geneva, OH Indoor State Meet InformationIndoor State Meet ScheduleIndoor State Meet Parking MapIndoor State Meet Tickets Purchasing Site
Indoor Track Practice CalendarsClick on the month to get the practice calendar.December January February March
Sign-Up Genius for Athletic Booster Concessions - Spring
Pictures and Videos from Districts, Regionals, and State have been added to the "Pictures & Videos from Track Meets 2017-2025" page.
Parent Information that was sent home on 2/17/26.
Practice CalendarsThe Google calendar below on this page is for HS only. It is up-to-date for 2025. It should match the pdf version linked here. HS athletes need to notice that any time the JH has a home meet, we are finished at 4:00pm, but they are expected to help with running the JH meet! They are not to just go home at 4:00!!! There will also be a pdf version of the JH calendar.Click on the month to get the practice calendar.HS: February March April May JH: March April May
Signing Out from Away Meets (This applies to HS and JH!)Copy of the Letter Sent Home to Parents
NEW!!! 1st Place Spiritwear Track Website NEW!!!Use SPIRIT308 at checkout to get % off!!!This site is now open. There is no closing date. This site will be open all year. You purchase your items from the site, and they will ship them to your home in approximately 2 weeks. Our track program receives 10% of all sales.
Champion Teamwear Fundraising WebsiteThis site is currently closed! It closed on 2/10/25. The items took about 3 weeks after the end date to get shipped the last time that we did this.
OFF-SEASON WORKOUTSThese begin 1 week after the state xc meet and go through the week before track begins. We would love to see how good you could be if you followed these workouts. Get a partner who also wants to be great and hold each other accountable for doing the workouts!
Links to Other Information
Varsity Track Schedule 2026
Jr. High Track Schedule 2026
Indoor Track Schedule 2025/2026
All Spring Sports Schedules 2026
FinalForms.com
Baum's Page
OHSAA Track & Field
Milesplit Ohio
District/Regional Ticket Purchasing Site
State Ticket Purchasing Site
District Schedule 2025: Boys / GirlsBoy Teams and Girl TeamsDistrict Meet (Granville) Map and DirectionsParking Map at GranvilleGeneral Information 2025District Virtual Meet 2025: Boys' Events / Girls' EventsDistrict Virtual Meet 2025 Team Score: Boys / Girls
Regional Schedule 2025Virtual Regional Meet 2025Regional Meet (Heath) Map and DirectionsRegional Meet Info 2025Regional Meet Heat Sheets 2025
State Meet Info 2025State Schedule 2025MileSplit State Live Results & Schedule All Events 2025Stadium Map 2025Parking Map 2025LIVE Video Streaming LinkVirtual State Meet 2025________________________________
Northmor Track ArchivesPictures & Videos From Track Meets 2017-2025Pictures & Videos From Track Meets 2026-PresentOld Meet Results 2020-PresentOld Meet Results 2019 and Before(I'm still adding more results to this page)Northmor Relays JH Meet Records
Varsity Track Schedule 2026
Jr. High Track Schedule 2026
Indoor Track Schedule 2025/2026
All Spring Sports Schedules 2026
FinalForms.com
Baum's Page
OHSAA Track & Field
Milesplit Ohio
District/Regional Ticket Purchasing Site
State Ticket Purchasing Site
District Schedule 2025: Boys / GirlsBoy Teams and Girl TeamsDistrict Meet (Granville) Map and DirectionsParking Map at GranvilleGeneral Information 2025District Virtual Meet 2025: Boys' Events / Girls' EventsDistrict Virtual Meet 2025 Team Score: Boys / Girls
Regional Schedule 2025Virtual Regional Meet 2025Regional Meet (Heath) Map and DirectionsRegional Meet Info 2025Regional Meet Heat Sheets 2025
State Meet Info 2025State Schedule 2025MileSplit State Live Results & Schedule All Events 2025Stadium Map 2025Parking Map 2025LIVE Video Streaming LinkVirtual State Meet 2025________________________________
Northmor Track ArchivesPictures & Videos From Track Meets 2017-2025Pictures & Videos From Track Meets 2026-PresentOld Meet Results 2020-PresentOld Meet Results 2019 and Before(I'm still adding more results to this page)Northmor Relays JH Meet Records
H.S. Team ResultsClick for Individual Results
Col. Crawford Invitational 4/2/26Boys- and Girls-
MG/Cent/Dan 4/7/26Boys- and Girls-
Cardington Invitational 4/11/26Boys- and Girls-Team Scores
Crestline Invite 4/14/26Boys- and Girls-Team Scores
Loudonville Invite 4/18/26Boys- and Girls-
Crestview Invite 4/24/26Boys- and Girls-
Fred/CF/Card 4/28/26Boys- and Girls-
Elgin Relays 5/1/26Boys- and Girls-
Buckeye Central Invite 5/5/26Boys- and Girls-
Mt Gilead Invite 5/9/26Boys- and Girls-
Gilead Christian Invite 5/9/26Boys- and Girls-Team Scores
KMAC 5/12/26Boys- and Girls-
District 5/19/26Boys- and Girls-Team Scores: Boys / Girls
Regional 5/27/26Boys- and Girls-
State 6/4/26Boys- and Girls-
Col. Crawford Invitational 4/2/26Boys- and Girls-
MG/Cent/Dan 4/7/26Boys- and Girls-
Cardington Invitational 4/11/26Boys- and Girls-Team Scores
Crestline Invite 4/14/26Boys- and Girls-Team Scores
Loudonville Invite 4/18/26Boys- and Girls-
Crestview Invite 4/24/26Boys- and Girls-
Fred/CF/Card 4/28/26Boys- and Girls-
Elgin Relays 5/1/26Boys- and Girls-
Buckeye Central Invite 5/5/26Boys- and Girls-
Mt Gilead Invite 5/9/26Boys- and Girls-
Gilead Christian Invite 5/9/26Boys- and Girls-Team Scores
KMAC 5/12/26Boys- and Girls-
District 5/19/26Boys- and Girls-Team Scores: Boys / Girls
Regional 5/27/26Boys- and Girls-
State 6/4/26Boys- and Girls-
J.H. Team ResultsClick for Individual Results
Fred/Dan/GC/Loudonville 3/31/26Boys- and Girls-
Northmor Relays 4/4/26Boys- and Girls-
Clear Fork Invite 4/6/26Boys- and Girls-
Cardington Invitational 4/11/26Boys- and Girls-Team Scores
Ontario Invite 4/17/26Boys- and Girls-
Cent/CF/Crestline 4/23/26Boys- and Girls-
Loudonville Invite 4/24/26Boys- and Girls-
Centerburg/Loud/Dan 4/29/26Boys- and Girls-
Mt. Gilead Invite 5/2/26Boys- and Girls-
Crestline Invitational 5/7/26Boys- and Girls-Team Scores
KMAC 5/8/26Boys- and Girls-
State 5/16/26
Fred/Dan/GC/Loudonville 3/31/26Boys- and Girls-
Northmor Relays 4/4/26Boys- and Girls-
Clear Fork Invite 4/6/26Boys- and Girls-
Cardington Invitational 4/11/26Boys- and Girls-Team Scores
Ontario Invite 4/17/26Boys- and Girls-
Cent/CF/Crestline 4/23/26Boys- and Girls-
Loudonville Invite 4/24/26Boys- and Girls-
Centerburg/Loud/Dan 4/29/26Boys- and Girls-
Mt. Gilead Invite 5/2/26Boys- and Girls-
Crestline Invitational 5/7/26Boys- and Girls-Team Scores
KMAC 5/8/26Boys- and Girls-
State 5/16/26
Track Records - Women
Last updated: 6/8/25
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