Track & Field

Required Forms

FinalForms Information Letter
Athletic Code of Conduct (Should be read before signing the Athletic Contract.)

Drug Testing Policy (Should be read before signing the Drug Testing Release Form. This has been updated; it now includes testing for tobacco.)
Lindsay's Law Video (Should be watched before signing the Lindsay's Law Release Form.)
Lindsay's Law Info. Sheet (Should be read before signing the Lindsay's Law Release Form.)
OHSAA Preseason Meeting Presentation: Powerpoint or PDF
Physical
Emergency Medical
Athletic Contract
Proof of Insurance
Concussion Form
Drug Testing Release Form
Lindsay's Law Release Form
OHSAA Preseason Meeting Presentation Sign-In Form (Should be completed after attending the preseason meeting with the AD or you should read OHSAA Preseason Meeting Presentation before signing.)
The forms above that are red need to be completed on FinalForms by February 22nd! Please schedule your physical now if you need to get one. The paperwork must be completed on FinalForms before you can participate in practice.

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Before/After Workout Recovery/Nutrition/TrainingCold Water / Warm Water ProtocolFueling Your Body Before a 5KWhat to Eat After a Long RunWarming Up and Cooling Down #1Warming Up and Cooling Down #2Speed Training for Distance Athletes

General Announcements
The first day of indoor track practice is Monday, Dec. 1st. I have attached the meet schedule and practice schedules for each month of indoor. I also have paper copies of these schedules in my room. Just see me during school hours. We have a new Spiritwear company that we are working with this year. They are currently offering 20% off everything you buy until Dec. 10th. They are also guaranteeing that it will be delivered in time for Christmas if you order by then. The links to the online store and additional flyers are below.
Indoor Track Practice CalendarsClick on the month to get the practice calendar.December January February March
Sign-Up Genius for Athletic Booster Concessions - Winter
Pictures and Videos from Districts, Regionals, and State have been added to the "Pictures & Videos from Track Meets 2017-2025" page.
Parent Information that was sent home on 2/14/25.
Practice CalendarsThe Google calendar below on this page is for HS only. It is up-to-date for 2025. It should match the pdf version linked here. HS athletes need to notice that any time the JH has a home meet, we are finished at 4:00pm, but they are expected to help with running the JH meet! They are not to just go home at 4:00!!! There will also be a pdf version of the JH calendar.Click on the month to get the practice calendar.HS: February March April May JH: March April May
Signing Out from Away Meets (This applies to HS and JH!)Copy of the Letter Sent Home to Parents
NEW!!! 1st Place Spiritwear Track Website NEW!!!1st Place Spiritwear Flyer 20% Off SaleEarly Black Friday Sale this Wednesday and Thursday 30% Off Everything1st Place Spiritwear Flash Sale Friday, Nov. 28th-Sunday, Nov. 30th 30% Off EverythingThis site is now open. There is no closing date. This site will be open all year. You purchase your items from the site, and they will ship them to your home in approximately 2 weeks. Our track program receives 10% of all sales.
Champion Teamwear Fundraising WebsiteThis site is currently closed! It closed on 2/10/25. The items took about 3 weeks after the end date to get shipped the last time that we did this.
OFF-SEASON WORKOUTSThese begin 1 week after the state xc meet and go through the week before track begins. We would love to see how good you could be if you followed these workouts. Get a partner who also wants to be great and hold each other accountable for doing the workouts!

Links to Other Information
Varsity Track Schedule 2025
Jr. High Track Schedule 2025
Indoor Track Schedule 2025/2026
All Spring Sports Schedules 2025
FinalForms.com
Baum's Page
OHSAA Track & Field
Milesplit Ohio
District/Regional Ticket Purchasing Site
State Ticket Purchasing Site
District Schedule 2025: Boys / GirlsBoy Teams and Girl TeamsDistrict Meet (Granville) Map and DirectionsParking Map at GranvilleGeneral Information 2025District Virtual Meet 2025: Boys' Events / Girls' EventsDistrict Virtual Meet 2025 Team Score: Boys / Girls
Regional Schedule 2025Virtual Regional Meet 2025Regional Meet (Heath) Map and DirectionsRegional Meet Info 2025Regional Meet Heat Sheets 2025
State Meet Info 2025State Schedule 2025MileSplit State Live Results & Schedule All Events 2025Stadium Map 2025Parking Map 2025LIVE Video Streaming LinkVirtual State Meet 2025________________________________
Northmor Track ArchivesPictures & Videos From Track Meets 2017-2025Pictures & Videos From Track Meets 2026-PresentOld Meet Results 2020-PresentOld Meet Results 2019 and Before(I'm still adding more results to this page)Northmor Relays JH Meet Records

H.S. Team ResultsClick for Individual Results
Col. Crawford Invitational 4/4/25Boys-5th and Girls-5th
MG/Cent/Loudon/Dan 4/8/25Cancelled
Cardington Invitational 4/12/25Boys-1st and Girls-1stTeam Scores
Marion Harding Dual 4/14/25Boys-2nd and Girls-1st
Crestline Invite 4/15/25Boys-5th and Girls-1stTeam Scores
Loudonville Invite 4/19/25Boys-1st and Girls-1st
Fred/Lucas/Card/GC 4/29/25Boys-1st and Girls-1st
Elgin Relays 5/2/25Boys-1st and Girls-1st
Crestview Invite 5/5/25Cancelled
Buckeye Central Invite 5/6/25Cancelled
Mt Gilead Invite 5/10/25Boys-2nd and Girls-1st
Gilead Christian Invite 5/10/25Boys-10th and Girls-7thTeam Scores
KMAC 5/13/25Boys-2nd and Girls-1st
District 5/21/25Boys-1st and Girls-1stTeam Scores: Boys / Girls
Regional 5/28/25Boys-1st and Girls-3rd
State 6/6/25Boys-6th and Girls-NS

J.H. Team ResultsClick for Individual Results
Lucas/Fred/Dan/MG/EK 4/1/25Boys-4th and Girls-2nd
Northmor Relays 4/5/25Boys-6th and Girls-3rd
Clear Fork Invite 4/7/25Boys-4th and Girls-4th
Cardington Invitational 4/12/25Boys-1st and Girls-1stTeam Scores
North Union Invite 4/16/25Boys-6th and Girls-7th
Cent/NU/CF/Crestline 4/24/25Boys-4th and Girls-3rd
Loudonville Invite 4/25/25Boys-14th and Girls-12th
Centerburg/Loud/Dan 4/30/25Boys-1st and Girls-3rd
Mt. Gilead Invite 5/3/25Boys-5th and Girls-7th
Crestline Invitational 5/8/25Boys-10th and Girls-3rdTeam Scores
KMAC 5/9/25Boys-3rd and Girls-2nd
State 5/17/25

Track Records - Men

Last updated: 6/8/25

Northmor Boys' Elgin Relays Lists 2016-Present

Track Records - Women

Last updated: 6/8/25