Art Of Self Discovery

Art of Self Discovery! Sessions

India Heritage Foundation conducts "Art of Self Discovery!" sessions. Methodical series of classes to discover your higher self. "Art of Self Discovery" is the sub-branch of FOLK department of IHF.

The treasure groves of Indian vedic texts inform us simple yet sublime techniques for realizing our true and blissful self, beyond the mundane happiness and distress we experience in this mortal world. These classes present a methodical exposition of these concepts from trained professionals through power points, videos and practicals!

In these sessions, one will learn:

• • How to face challenges through vedic perspective

  • Techniques to control and experience the power of mind

  • Stress free and positive balanced living

  • How to eat and live healthy..you are what you eat!

  • And much more