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Physical Activity Benefits you…
Physiological Signs from your body that you are working at a moderate or vigorous level…
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Physical Education
Physical Activity Benefits you…
Post date: Oct 13, 2016 1:39:47 PM
Physical Activity Benefits you…
Mentally
- by stimulating the brain and making you more alert and ready to learn
Emotionally
- by helping relieve stress and release “Endorphins” that make you feel happy
Socially
- by providing you opportunities to join make friends through participation
Physically
- by helping keep your body strong and healthy
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