Parent Resources

Something fun to do with your kids: You can call a Disney character and listen to a message from Mickey, Minnie, Donald, Daisy or Goofy.

Call Disney Characters: 1-877-7-MICKEY

Free Apps:

The Calm in the Storm: A digital stress management tool that uses clinical research that has been proven to manage stress. The stress assessment app helps users better understand what stress is, what their current level of stress is, and how to properly manage stress-using visual, audio and video of meditative practices. Users can save their scores and track development of their stress over time. This is an excellent way to monitor progress on a stress reduction initiative, or to simple achieve a baseline of stress over a period of time.

Stop, Breathe & Think: We are the emotional wellness platform for the “under 25” generation. At Stop, Breathe & Think, we believe that when more people find peace of mind, it makes the world a better place. Our mission is to help kids, teens and young adults build the emotional strength to tackle life’s ups and downs.

Stop, Breathe & Think Kids: Meditation and mindfulness made easy and fun for kids. Helps kids discover their superpowers of quiet, focus and peaceful sleep with our easy-to-use app! Check in with how you are feeling, and try short activities tuned to your emotions! Parents are able to manage their child’s account and can create up to 5 kids profiles.

COVID SUPPORT LINKS

https://www.protectchildren.ca/en/resources-research/supporting-you-through-covid-19/

Helpful tips about talking to your kids about COVID19

Mental Health Support Services in Manitoba

Carman Wellness Connections - Supporting Emotional Health (CWC-SEH) Community Connections – Support Line (204)750-8301 - open to calls 9:00am - 8:00pm or email to cwc.emotionalwellness@gmail.com

Anxiety Disorders Association of Manitoba Helpline - (204) 925-0040 Monday to Friday 9am-9pm Saturday and Sunday 10am-4pm

Canadian Mental Health Association Phone Line- 204-982-6100

Winnipeg Regional Health Authority Mobile Crisis Service (24Hrs) (204)-940-1781

Winnipeg Mobile Crisis Service TTY Deaf Access Line- (204) 779-8902

Winnipeg Regional Health Authority Crisis Stabilization Unit (204)-940-3633

Winnipeg Regional Health Authority Crisis Stabilization Unit TTY Deaf Access Line (204) 957-7101

Klinic Crisis Line (204) 786-8686

Klinic Sexual Assault Line- (204) 786-8631

Manitoba Suicide Line- 1-877-435-7170

Sara Reil- Seneca Respite- (204) 431-0217

Seneca Help Line (7pm-11pm only)- (204) 942-9276

Mood Disorders Association of Manitoba- (204) 786-0987

Anxiety Disorders Association of Manitoba- (204) 925-0600

Manitoba Schizophrenia Society- (204) 786-1616

Learning Disabilities Association of Manitoba (204) 774-1821

Winnipeg Regional Health Authority Community Mental Health Services- (204) 788-8330

Centralized Intake for Child and Adolescent Mental Health Program- (204) 958-9660

Health Links- (204) 788-8200

Family Doctor Connection- (204) 786-7111

Addictions Foundation of Manitoba- (204) 944-6200

Youth Crisis Stabilization System- (204) 949-4777 or 1-888-383-2776

Kids Help Phone (24hrs) 1-800-668-6868