FitnessGram

Click on the icon above to access FitnessGram. 

Use the following login information:

UserName: student email

Password: @Sd64studentnumber

GOAL: Achieve the healthy fitness zone in as many assessments as possible.  

Fitness Components:

Pacer: Cardiovascular endruance

Curl Up: Muscular strength & endurance

Push Up: Muscular strength & endurance

Sit and Reach: Flexibility

Are you in the healthy zone?  Take a look at the Healthy Fitness Zone Requirements.