Assessments

Type 1 - FitnessGram - The Cooper Institute

Type 2 - Common Assessments - All Grade Levels

Trimester 1 - Heart Rate Monitor (HRM) Pacing Assessment

• • • • National Standard 3: Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

      • S3.M8.8: Uses available technology to self-monitor quantity of exercise needed for a minimal health standard and/or optimal functioning based on current fitness.

Trimester 2 - Muscle Identification Assessment 

• • • • National Standard 3: Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness

      • S3.M14.6: Identifies major muscles used in selected physical activities

        • • 6th Grade  - Muscle Identification Assessment

          • 7th Grade - Muscle/Stretch Assessment

          • 8th Grade - Muscle/Exercise Assessment

Trimester 3 - Interest Survey

• • • • National Standard 3: Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

      • S3.M2.6: Participates in self-selected physical activity outside of physical education class.

      • S3.M2.7: Participates in a physical activity twice a week outside of physical education class.

      • S3.M2.8: Participates in physical activity 3 times a week outside of physical education class.