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Smoking kills — and fast
Smoking kills — and fast
Smoking is the single biggest preventable cause of ill health and premature death in the UK.
GOV.UK
Photo by RDNE Stock project
Smoking kills — and fast
Smoking kills — and fast
It’s responsible for around 80,000 deaths a year across the UK.
GOV.UK
Photo by RDNE Stock project
Smoking kills — and fast
Smoking kills — and fast
Smoking is linked to 1 in 4 cancer deaths and over 70% of lung cancer cases.GOV.UK
Smoking kills — and fast
Smoking kills — and fast
Smokers typically lose around 10 years of life expectancy compared with non‑smokers.
Smoking also dramatically increases risk of heart disease, stroke, COPD, dementia and respiratory infections. GOV.UK
Photo by Ramon Karolan
Vaping isn’t safe, it has real health harms
Vaping isn’t safe, it has real health harms
Most e‑cigarettes contain nicotine, a highly addictive chemical that can affect brain development in young people and has health risks of its own. Vaping aerosols also contain cancer‑causing chemicals, heavy metals (like nickel and lead), and tiny particles that can be inhaled deep into the lungs. CDC
Vaping exposes your lungs to damaging substances
Vaping exposes your lungs to damaging substances
The aerosol created when e‑liquid is heated isn’t “just water vapour.” It can contain volatile organic compounds and chemicals linked to lung irritation, inflammation and injury and scientists still don’t fully understand the long‑term effects. CDC
Vape aerosol may still affect your body
Vape aerosol may still affect your body
Vaping can cause throat and mouth irritation, coughing, headaches and nausea and these symptoms are reported even in people who vape regularly.
Most Smokers Want to Quit
Most Smokers Want to Quit
Despite knowing the risks, many smokers find it hard to quit because nicotine is physically and psychologically addictive and patterns are reinforced over years. That’s why support that targets mindset and habit responses, not just willpower, can make a meaningful difference.
Stop Smoking & Vaping — 2 Session Package
Stop Smoking & Vaping — 2 Session Package
Ready to finally break free from cigarettes or vapes?
I offer a 2-session hypnotherapy package that works directly with your subconscious to tackle the habits and triggers keeping you hooked. It’s hard-hitting, effective and tailored to you, so we get straight to the core of the issue and the results speak for themselves.
Most of my clients stop after just one session and many remain smoke- and vape-free long term!
Booking is simple: just start with a complimentary consultation and we’ll go from there.
Imagine the freedom now, the extra money and the joy you’ll experience once cigarettes or vapes no longer control your life.
Take the first step today, explore what’s possible
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