Resources You Can Use
Gratitude Prompts
OK, this is incredibly theraputic. You just drop sand on your screen. Enjoy! Don't do it while in class!
Grounding Method when Anxiety hits
Relaxation Videos
Gratitude Prompts
OK, this is incredibly theraputic. You just drop sand on your screen. Enjoy! Don't do it while in class!
Grounding Method when Anxiety hits
Relaxation Videos