Let's Learn Together
Eat Healthy
Eat Healthy
Focus on eating....
Vegetables
Fruits
Lean Meats
Drink lots of...
Water
Milk
Get Active
Get Active
Every day for an hour, try some of these activities...
Biking
Running
Walking
Swimming
THE OPTIONS ARE ENDLESS!!
Stay Away
Stay Away
Know your body and watch out for these...
Tobacco
Drugs
Alcohol
Sun Safety
Sun Safety
When you're out in the sun make sure you are...
Wearing sunscreen
Wearing sunglasses