Use recordings made by the legendary wonderful phonetician Gösta Bruce of different voice qualities.
The recordings can be found here (are the audio files).
Record the same voice qualities with your own voice only uttering /a:/ for a few seconds. Use your own recordings for the analyses and use Gösta's as references.
Read pages 68-79 in Johnson (3rd edition), short text on Labelling voice qualities and a short paper on LTAS.
You also need to start reading pages 1-16 in Eva Björkner's thesis which is downloadable.
A good idea is to first read the instructions (for the whole practical).
Draw the resulting LTAS object, remember to use the same dB-scale for later comparison between recordings. Paste the resulting picture in your report.
Send the report to your teacher including pictures and reflections. Hopefully the literature has been useful and you can refer to it in your report.