The truth about suffering

The bad news

Life is full of suffering. There is suffering you cannot prevent from. Illness is suffering, old age is suffering, death is suffering.

The good news

Others are not responsible for your suffering. Suffering is created by your own. And so it can also be finished by yourself! There is a way to the end of suffering. With the appropriate actions you can finish your suffering (don't mix that up with repressing your suffering).

Back to First Aid or Continue with How to get rid of your suffering