Individual Meat Loaves

1 tablespoon olive oil

1 1/2 cups chopped onions

2 cloves garlic, minced or put through a garlic press

3/4 teaspoon thyme

1 teaspoon kosher salt

ground pepper to taste

1 1/2 tablespoons Worcestershire sauce

2 tablespoons chicken broth

1 1/2 teaspoons tomato paste

1 1/4 pounds lean (not extra lean!) ground turkey

1/4 cup plain dry bread crumbs

1 large egg, lightly beaten

1/4 - 1/2 cup ketchup, barbecue sauce or May Ploy, to taste

Heat oil in a large skillet over medium heat. Add onions, thyme, salt and pepper and saute for 2 minutes. Add garlic and saute until the onions are soft and lightly browned, about 8 minutes.

Remove pan from heat and add Worcestershire, chicken broth and tomato paste. Mix to combine and set aside to cool.

Place ground turkey in a medium bowl and break into chunks with a spoon. Add cooled onion mixture, bread crumbs and egg and mix gently. Don't try to completely mix in the ingredients, you want this to be very loose and soft. Transfer to jumbo muffin tins or mini loaf pans. Depending on the size of your pans, you should get 6-8 mini meat loaves.

Bake at 350 degrees for 25 minutes or until an instant read thermometer inserted in the middle of a meatloaf registers 160 degrees. Serve immediately, or cool slightly before wrapping and refrigerating or freezing.