Physical Activities for Families

Hula Hoop Competitions {You will need 1-2 (or more) hula hoops for these}

• • Best Moves

    • 1. Who can keep their hula hoop going the longest?

      2. Who can do the best trick while hula hooping?

      3. Who can "Thread the Needle"? [move the hula hoop from one hand, over your head, and down your body]

  • Long Jump

• • • 1. Put 1, 2, or more hula hoops in a row. Who can jump over them all?

• • Ring Toss

• • • 1. Put bottles away from the line where you will toss from. Aim to get the hula hoops over the bottles.

      2. Fun variation: Mom and/or Dad can be the target! Get the hoop over their heads without hurting them!