Sun Protection

Sun Protection Ideas For When You Are

On Antibiotics Known To Cause

Sun Sensitivity & Burning

QUESTION- I have to take Doxycycline for Lyme disease, but I am going on vacation now and don't want to get sun burned. What can I do to help protect myself from the sun while I am on the antibiotics?

ANSWER...

Each person is different. Some are extremely sensitive to the sun, some are not, but even those who are not sensitive may become very sensitive while on antibiotics (and stay that way for weeks after stopping antibiotics).

Eyes- Of course, a good pair of sunglasses is a must to help protect your eyes. Consult with an optometrist or your local prescription glasses supplier to help choose what is best for you.

For the skin- use the best sunscreen you can find and reapply as often as the directions state. Limit your time in the sun and be very careful on cloudy days too when many people are burned.

Some people may feel a burning sensation on the backs of their hands (or arms and face), for example, while driving so be sure to cover your hands with sun screen also. Gloves can be worn by those with more sensitive skin.

For additional protection here are some sample products and ideas. I am not promoting these specific products and do not get credits or perks for sharing this informaton with you. However, as I always say- a lobster dinner once in a while would be nice! ~smile~

NOTE- SPF stands for Sun Protection Factor and is the rating you're familiar with for sunscreens and other sun-protective products. It measures the amount of time it takes for sun-exposed skin to redden, while UPF measures the amount of UV radiation that penetrates a fabric and reaches the skin.

(Special section for children below.)


Make Your Own Clothes Sun Protective- When washing your clothes you can add this powder and it transforms your own clothes into sun protective gear- with an SPF 30. This particular package has 6 boxes of powder and excellent ratings too if you are interested.

https://www.amazon.com/Rit-Sun-Guard-Treatment-Protectant/dp/B0000Y3F6W

To Cover Face, Neck & Head- They make white, beige, black and pink face, neck and hat/head covers for example, and ones with floral designs.

https://www.amazon.com/DDYOUTDOOR-Fashion-Outdoor-Protection-Fishing/dp/B00MDLDXO4/ref=sr_1_8?s=sporting-goods&ie=UTF8&qid=1533957272&sr=1-8&keywords=sun%2Bprotection&th=1

Bandanas- Here is a selection of SPF 50+ sun bandanas in various colors. You could wear them around your neck as shown, or as a face mask, or on your head.

https://www.amazon.com/Coolibar-UPF-Unisex-Performance-Bandana/dp/B078QBLWGN/ref=pd_sim_201_3?_encoding=UTF8&pd_rd_i=B01F2H89JE&pd_rd_r=SECJE3DVEJRV2433CQQN&pd_rd_w=wjV2P&pd_rd_wg=wsafC&refRID=SECJE3DVEJRV2433CQQN&th=1&psc=1

Women's Hats- Here is a cute hat for the ladies with a neck protector- SPF 50+. It comes in different colors and styles.

https://www.amazon.com/Siggi-Summer-Cover-Cotton-Shade/dp/B07FVT5JN9/ref=pd_sim_201_7?_encoding=UTF8&pd_rd_i=B01D5W49KG&pd_rd_r=4EDVE6YEW6D5HVJBNR49&pd_rd_w=34U6x&pd_rd_wg=oF4n2&refRID=4EDVE6YEW6D5HVJBNR49&th=1&psc=1

A swim shirt with SPF 50+. Different colors available and very good ratings.

https://www.amazon.com/Baleaf-Half-Zip-Protection-Rashguard-Adjustable/dp/B01N5JGH39/ref=pd_sim_201_11?_encoding=UTF8&pd_rd_i=B01N5JGH39&pd_rd_r=F4K6FNVYEAN4G4Y7G4XY&pd_rd_w=UdWz1&pd_rd_wg=YLDSl&psc=1&refRID=F4K6FNVYEAN4G4Y7G4XY

Women's Sun Sleeves- in various colors. SPF 50+

https://www.amazon.com/Coolibar-UPF-Womens-Sun-Sleeves/dp/B0052OSWFO/ref=pd_sim_201_12?_encoding=UTF8&pd_rd_i=B07B6BMXTZ&pd_rd_r=3BF8AK5SX7C5ER4N4RNY&pd_rd_w=9Kcro&pd_rd_wg=3xxO6&refRID=3BF8AK5SX7C5ER4N4RNY&th=1&psc=1

Men's or Women's Sun Sleeves- for outdoor activities. UPF 50

https://www.amazon.com/Protection-Cooling-Arm-Sleeves-Activities/dp/B073TW7CR1/ref=sr_1_3?ie=UTF8&qid=1534031271&sr=8-3&keywords=mens+arm+sleeves+sun

Temporary Tattoo Sleeves- not sure if UPF or SPF protection?

https://www.amazon.com/6pcs-Temporary-Tattoo-Sunscreen-Sleeves/dp/B01G3E1XT8/ref=sr_1_20?ie=UTF8&qid=1534031271&sr=8-20&keywords=mens+arm+sleeves+sun

Women's Hooded Beach Coverup- various colors. UPF 50+

https://www.amazon.com/dp/B01G6B0BT6/ref=sspa_dk_detail_0?pd_rd_i=B00PV2P5YI&pd_rd_wg=5DPXo&pd_rd_r=0R01K18HVSKZQQKFETVW&pd_rd_w=BAf2e&th=1&psc=1

Women's Swim Shirt- Print in various colors and designs. UPF 50+

https://www.amazon.com/dp/B06Y54NJ7K/ref=sspa_dk_detail_2?pd_rd_i=B06Y4SGN8C&pd_rd_wg=iyZZZ&pd_rd_r=H5RFJ84CKR9EKBYBDHXV&pd_rd_w=bjtOK&th=1&psc=1

Men's Sun Protective Long-Sleeved Shirts- many colors, good ratings. UPF 50+

https://www.amazon.com/Vapor-Apparel-Protection-Performance-Columbia/dp/B00F9LLEMS/ref=sr_1_6?ie=UTF8&qid=1534027103&sr=8-6&keywords=sun+protection

NOTE- I personally do NOT recommend using these window shades while a car is in motion because it blocks your vision.

https://www.amazon.com/kinder-Fluff-protection-2-Transparent-Semi-Transparent/dp/B00ZOKJVAG/ref=sr_1_19?ie=UTF8&qid=1534027103&sr=8-19&keywords=sun+protection

Umbrella- with a universal clamp to attach it to chairs, tables, etc.

https://www.amazon.com/Sport-Brella-Versa-Brella-Swiveling-Umbrella-Midnight/dp/B00HA2ZKCO/ref=sr_1_21?ie=UTF8&qid=1534027103&sr=8-21&keywords=sun+protection

Women's Large Brim Hats- various colors- to protect from the sun. (No added SPF or UPF.)

https://www.amazon.com/HindaWi-Women-Protection-Summer-Beach/dp/B07456QTF1/ref=sr_1_4?s=apparel&ie=UTF8&qid=1534027389&sr=1-4&nodeID=2474945011&psd=1&keywords=sun+protection

https://www.amazon.com/Outdoor-Protection-Fishing-Reversible-Traveling/dp/B06ZY9B53Q/ref=sr_1_22?s=apparel&ie=UTF8&qid=1534027389&sr=1-22&nodeID=2474945011&psd=1&keywords=sun%2Bprotection&th=1

https://www.amazon.com/LGLR-Womens-Summer-Anti-UV-Protection/dp/B07C942SCW/ref=sr_1_38?s=apparel&ie=UTF8&qid=1534027389&sr=1-38&nodeID=2474945011&psd=1&keywords=sun+protection

Women's Sun Protective Pants- various colors/sizes. UPF 50+

https://www.amazon.com/Coolibar-UPF-Womens-Beach-Pants/dp/B06VW5G4V8/ref=sr_1_2?ie=UTF8&qid=1534032176&sr=8-2&keywords=sun+protection+clothing+pants&refinements=p_72%3A2661618011

Women's Leggings/Swimming Tights- various colors/sizes. UPF 50+

https://www.amazon.com/Ubestyle-Womens-Leggings-Swimming-Protective/dp/B07BKPMDZQ/ref=sr_1_4?ie=UTF8&qid=1534032261&sr=8-4&keywords=sun+protection+clothing+pants&refinements=p_72%3A2661618011

Children

Make Your Own Clothes Sun Protective- When washing your clothes you can add this powder and it transforms your own clothes into sun protective gear- with an SPF 30. This particular package has 6 boxes of powder and excellent ratings too if you are interested.

https://www.amazon.com/Rit-Sun-Guard-Treatment-Protectant/dp/B0000Y3F6W

Long Sleeved Shirts- various colors. UPF 50

https://www.amazon.com/Vapor-Apparel-Protection-Performance-T-Shirt/dp/B01ND4BKZK/ref=sr_1_4?ie=UTF8&qid=1534032407&sr=8-4&keywords=sun+protection+clothing+children

https://www.amazon.com/Coolibar-Kids-Sleeve-Everyday-T-Shirt/dp/B075VG3VDN/ref=sr_1_13?ie=UTF8&qid=1534032407&sr=8-13&keywords=sun+protection+clothing+children

Long Pants- several colors. UPF 50+

https://www.amazon.com/Shedo-Lane-Little-Protection-Leggings/dp/B01MS6G8JN/ref=sr_1_6?ie=UTF8&qid=1534032609&sr=8-6&keywords=sun+protection+clothing+children+pants

https://www.amazon.com/Shedo-Lane-Protection-Protective-Clothing/dp/B06WLQ2BQ5/ref=sr_1_1?ie=UTF8&qid=1534032609&sr=8-1&keywords=sun+protection+clothing+children+pants