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I began meditating in spring of 2009. I can't really describe what my meditation practice has done for me, but it is all healing and healthy and *good*.
Ruminations on meditation (my own, 8/2009)
My vision board for 2010 (with meditation as a distinct theme)
Some of my favorite meditation resources:
Not strictly about meditation but helpful just the same:
Hoping to visit someday:
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