Meditation
I began meditating in spring of 2009. I can't really describe what my meditation practice has done for me, but it is all healing and healthy and *good*.
Ruminations on meditation (my own, 8/2009)
My vision board for 2010 (with meditation as a distinct theme)
Some of my favorite meditation resources:
Seattle Insight Meditation Society (SIMS)
"Touching Peace" by Thich Nhat Hanh
Not strictly about meditation but helpful just the same:
Hoping to visit someday: