Physical Education
We all need Physical Activity for Stress Relief, Exercise and for Overall Wellness. Here are some ideas to keep your kids active!
Suggestions:
- Hula Hoop
- Jumprope
- Play Basketball
- Walk the dog
- Walk dogs for those with underlying health conditions in your neighborhood
- Try and beat your mile running score
- Push Ups
- Sit Ups
- Jumping Jacks
- Pass the football or baseball with family members
- Ride your bike
- Ride your scooter/skateboard
- Stretch
- Yoga/Pilates
- Dance
Click the image for games and activities for your kids to do at home!
Free Yoga Resources
