What is YOUR Healthy & Happy?
WELLNESS ALL ABOUT YOU
DIMENSIONS OF WELLNESS
Wellness at Good Eating Co. is your optimal physical and mental health at the intersection of Healthy & Happy. Feeling good inside and out is a personalized balance. Good Eating Company is committed to creating Healthy & Happy environments for our guests. Our whole-food philosophy is central to this commitment, with our everyday efforts to ensure we source the best local and seasonal ingredients to nourish our guests.
Healthy & Happy Healthy & Happy is our culinary wellness initiative focusing on nourishing food, whole-food ingredients, and satisfying flavors that encourage making Healthy & Happy choices second nature. While designed for use in our cafes, you can easily adopt this approach at home with your family. We highly encourage you to play with your food and enjoy the goodness sharing a meal can bring to enrich our lives and keep us Healthy & Happy.
HEALTHY & HAPPY SERVES TO...
To Nourish
Enjoy and learn new ways to fall in love with foods of high nutritional value and make choosing them second nature.
Think: whole grains, fruits & vegetables, nuts & seeds, and healthy protein, including plant-based proteins like legumes and mycoproteins.
To Enjoy
With a holistic approach to physical and mental well-being, we want to help you find and enjoy your balance.
Every step, every movement, every reflection, and every moment of gratitude add up to Healthy & Happy.
To Support
Celebrate wins and overcome barriers together.
Join our quarterly wellness challenges as a team-building event, or make it a friends and family activity.
To Inform
Our initiatives support evidence-based best practices, tools, and resources to help you make informed decisions.
We believe in fostering a great relationship with food. "Culineducation" is a vital piece of the Healthy & Happy journey.