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Henry B. Gonzalez
Henry B. Gonzalez
Campus Directory
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Counselor's Corner
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Mind Recharging Station
Oct. Parent Meeting Documents
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School Parent and Family Engagement Policy
School-Parent Compact
1st Nine Weeks Student Recognitions
Henry B. Gonzalez
Mind Recharging Station
Calming Waves
Water Sounds and Relaxing Music
Soothing Music
White Noise: Rain
Nature Sounds
Sleep Ambience
Brief Guided
Mindful
Exercise
Stress Relief with
Mandalas
Breathing Exercise
Muscle
Relaxation
Exercises
Mindful Coloring
Walking
Self Care Journaling
Are you happy? Is
happiness sustainable?
Be 15%happier and Reduce Stress by 33%
Benefits of Laughter
Jokes for Kids
Self Hygiene
Do Nothing for 2 Minutes
Breathing Exercise
Mindful Looking
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