BOYS

"Exercise daily in God—no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever." 1 Timothy 4:8 (MSG)

Shotgun Start: Monday, March 22

Training: Mondays and Thursdays from 3:45 to 4:45

Goal: ZCS Zip 5K - Saturday, May 15

Cost: $40 - includes race registration, running shirt, and a Captain Sundae treat

*Please make the check out to Zeeland Christian School

*You may turn the checks into the office or to one of the coaches.

FAQ:

Q: Can the boys participate in baseball (or some other sport), too? Of course! My hope is that the boys can make it to at least one practice per week.

Q: Can dads or moms help out if they'd like? Absolutely! Fill out the dates in the form below...

Q: Can boys younger than 3rd grade participate? Unfortunately, 3rd grade is the cut-off for now. It gives the younger boys something to look forward to... :)

Q: Do the boys need to buy running shoes? No. They may certainly run in whatever they use for Gym class. Make sure your boy loves it before making that sort of investment.

Q: Do the boys have time to eat a snack after school? Yes! Bring in a snack that will give the boys a little fuel. Avoid sugary treats and drinks. Water and a healthy snack are best!

"Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. " Hebrews 12:1-2