Mindfulness Meditation for being present

Mindfulness Meditation for letting go

Try Box Breathing as a calming strategy

"Just Breathe"- calming strategy for anger

Relaxation music with coral reef video

Go noodle Calming Strategies for Elementary

Beginner 20 minute Yoga Video for Strength

Beginner Morning Yoga Stretch

Sudoku, Jigsaw puzzles, Word Searches, & more!

Link for UNO!

Keyboard Touch Piano

Click here for calming nature sounds for relieving stress and anxiety

Click here calming music for studying and concentration

Video on Visualization for Students