Mental Health Counseling Referrals

Click HERE for a list of possible mental health counseling resources for your family. The resources listed on this document are not intended to be an inclusive list of available resources or specific recommendations. Please consider insurance coverage and individual needs when looking for these services. If you have specific questions about outside counseling services for you child, please reach out to your child's school counselor for support.

Other Counseling Resources

Wellbeing Coalition of Westfield Website 

(Resources for food, financial assistance, mental health, etc.)

Mindfulness & Self-Regulation Resources

Mindfulness: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique

When students are able to practice mindfulness, they are better able to self-regulate and work through uncomfortable emotions. Here are some resources for children to use on their own or with support from an adult.