For those that do not know me:
This is my sixth year working at Westwood and ninth year teaching. I have my Master's in Exercise Science, Bachelor's Degree in Biology and am a Certified Strength and Conditioning Specialist through the NSCA. I am married and have three kids!
I spend a lot of my time coaching. Whether that is coaching sports here at Westwood, or privately training athletes all around North Jersey.
One of the greatest resources from one of my mentors, Dr. Rob Gilbert. A new message is posted daily that could be life changing. Feel free to leave him a message/story.
Check schedule on the window of 103 to see where I am while not teaching. Normally I am in the shared office between 103 and 105