What's happening in PE at WRMS
PE Highlights: Football Unit -40 Yard Dash
PE Highlights: Football Unit -40 Yard Dash
The 40- Yard dash is a fitness test commonly used in the NFL to measure an athlete's top speed over a short distance. To perform the test, a person will sprint as fast as they can for a distance of 40 yards. A good, dynamic warm-up should be done prior to the test for better performance and to minimize chance of injury.
The 40- Yard dash is a fitness test commonly used in the NFL to measure an athlete's top speed over a short distance. To perform the test, a person will sprint as fast as they can for a distance of 40 yards. A good, dynamic warm-up should be done prior to the test for better performance and to minimize chance of injury.
Some of our 7th grade students (AJ, Gavin, and Tessa) participating in the 40 yard dash in PE. Check out the article on the right from NFL.com to see the Top 11 fastest 40-yard dash runs. See how your time compares!
Some of our 7th grade students (AJ, Gavin, and Tessa) participating in the 40 yard dash in PE. Check out the article on the right from NFL.com to see the Top 11 fastest 40-yard dash runs. See how your time compares!
