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We are operating in uncharted territory right now that nobody could have possible imagined or prepared for. Your WVSD School Counselors want you to know that your feelings are valid, no matter what they are. You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. You might feel many things at once, like being upset that an event was cancelled, but happy that you can wear pajamas all day. Your feelings are normal; the situation is not. Don't forget to breathe.
This Virtual Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings. We are here to support you!
-WVSD School Counselors
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
Estamos pasando por en un territorio desconocido ahorita que nadie se imaginaba que fuera posible o estuvieran preparados. Sus consejeros del Distrito Escolar de West Valley quieren dejarle saber que sus sentimientos son válidos, sin importar lo que sean. Ustedes se pueden sentir asustados, confundidos, abrumados, enojados, solos, agradecidos o completamente calmados. Usted puede sentir muchas cosas a la vez, como estar enojado que un evento fue cancelado, pero feliz de que usted puede usar pijamas todo el día. Sus sentimientos son normal; la situación no. No se olvide de respirar.
Esta Sala de Calma Virtual es un lugar para que los estudiantes y familias encuentren herramientas y estrategias para manejar emociones y sentimientos. ¡Estamos aquí para apoyarlo!
-Consejeros del Distrito Escolar de West Valley
Meet Your Counselors/Conoce a Tus Consejeros
Meet Your Counselors/Conoce a Tus Consejeros
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