Physical Education

District Special Area HUB (click on the word hub for link)

Welcome video 20-21.mp4

Meet Mr. Pangan, Mrs. Blechle and Ms. Grover, Physical Education at Peine Ridge Elementary

This is a calendar to help give you more ideas for exercise at home. If you scroll down on the document you will see the instructions to complete each day. Have fun and we hope you are all doing well. The square at the top right will make the document bigger.

Social Distance May 2020 Workout (1).pdf

May-2020-Secondary-Calendar-English.pdf

Another May calendar with many different ways of moving and getting exercise. Have fun with it, you can change or modify it the way it will work for you.

Here is a written workout geared for older students in case you do not like videos! Miss you and hang in there!

Copy of 3/19/20 Strength/HIIT

Here is a socially distanced lesson from your favorite PE teachers! Enjoy!

60995697993__73FCAA3A-9C9C-442E-8F32-7EB0E62DFE9E.MOV

Here is an at home PE scavenger hunt. You can print it or just carry your device around the house to complete the tasks. Have fun!!!

(if you touch the little square in the top right corner of the document it will make it bigger.)

At home P.E. scarvenger hunt.pdf

EYE/HAND COORDINATION VIDEO.webm

HERE IS A RAINY DAY TENNIS EYE/HAND COORDINATION VIDEO. YOU CAN EASILY MAKE YOUR EQUIPMENT AT HOME.

MISS YOU PRE KIDDOS!!

Copy of 100 POINT SPRING CLEAN CHALLENGE - Google Sheets.webm

SPRING CLEAN CHALLENGE!!

#weareallinthistogether

It is cold outside this week, so here are some ideas that will keep you moving indoors!

20200412_161403.mp4

Here is a fun pick up game you can do with minimal equipment that gets your heartrate up. This is a game of hand-eye coordination, agility, and speed.

These are a few ideas for homemade games/activities you can do on your own! Be sure to get a parents permission before you cut anything.

You can make your own Motor pathway at home!!!

BLECHLE 1

20200405_173816.mp4

Daily Warm-up and stretches.

It is important to keep stretching everyday. This is a perfect time to work on your flexibility. STAY ACTIVE!!!!

Workout Video Week 1- 4/6-4/10

Workout Video Week 2- 4/13-4/18

PE with Joe- Workout video geared toward younger students

Here are some younger child dances for you to try at home!

These are some fun fitness activities using math skills. The first video is fitness with addition and the second video is fitness with multiplication. Have fun with it!!!!

1 Finger Fitness Addition.mp4

Finger Fitness Multiplication.mp4