Mental Health

Check out these resources to support you with mental health. Please visit this site often as I would be adding more resources. If there is anything specific you need support with, contact me at sgandhi@wsd1.org

Kids Help Phone

If you need help, call or text kids helpline. Click on the link above for more support.

Protect yourself - Self-Harm (Cutting)

Engaged in self-harm and looking for support, please check out this resource. Reach out to someone (parents/guardians, a friend or a trusted adult know) for help.

Anxiety

A resource to help children and parents to help learn what anxiety is and some strategies to cope with it.

Teen Mental Health

Mental health literacy

Canadian Mental Health Association

Crisis Resources

Winnipeg Regional Health Authority, www.wrha.ca
Klinic 24-hour crisis line 204-786-8686 or 1-866-322-3019, TTY 204-784-4097
Kids Help Phone 1-800-668-6868
Manitoba Suicide Crisis Line (24 hour) 1-877-435-7170
Winnipeg Adult Mobile Crisis Service (24 hour) 204-940-1781
Winnipeg Youth Mobile Crisis Service (24 hour) 204-949-4777