Up to 1.0 Credits
Students will build a workout with the teacher each week that would take the student about 4-5 hours per week to do. Students would sign-in and sign-out with the teacher each time they come in so a log can be made for verification. Workouts would be in a way that will fit the student the best. It is important to realize that everyone begins this course, and progresses through this course at their own rate, as they reach their individual goals. Must take to Mrs. Fredrickson before starting.