Parent Resources
Articles:
Why and How to Teach Your Kids Mindfulness
Eight Ways to Bring Mindfulness into Your Family
Books:
Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience
by Christopher Willard PsyD (Author)
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) Kindle Edition
by Eline Snel (Author), Jon Kabat-Zinn (Foreword)
Mindfulness for Parents: Finding Your Way to a Calmer Happier Family
by Amber Hatch (Author)
Websites to use with kids: