Wellbeing

The Five ways to wellbeing are simple things that we can all do to improve our emotional health and wellbeing:

• Connect

• Be active

• Take notice

• Keep learning

• Give

Watch this video which explains it really well. Share this with your families.

Try out a range of fun music apps!

Why not relax and do some online colouring. This can be calming and help you focus on something different during the day. There are lots of topics on the left-hand side of the page that you could use. Why not try it with someone at home?