Training

Training this week on Zoom

Tuesday 12th January - 4.30pm till 5.30pm

Circuits - You need a drink, your resistance bands, 4 cones/markers and a drink.

Saturday 16th January - 10.30am till 11.30am

Ball mastery - You need a small ball, 4 cones/markers and a drink

Zoom code will be text out on the day of training.