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High School Psychology Site
Home
Coronavirus/COVID-19
Mental Health Resources
Coping Skills
Resilience Skills
Self-Talk
Replacing Thoughts
Cognitive Distortions for Teens
Self-Care Plan
Helpful Apps for Your Phone/Tablet
More
Home
Coronavirus/COVID-19
Mental Health Resources
Coping Skills
Resilience Skills
Self-Talk
Replacing Thoughts
Cognitive Distortions for Teens
Self-Care Plan
Helpful Apps for Your Phone/Tablet
Mental Health Resources
What to Do (and Not Do) When Children Are Anxious
Instead of helping kids avoid what they’re afraid of, pointers for helping them learn to tolerate their anxiety and function as well as they can, even when they’re anxious.
How to Build Resilience in Children: Strategies to Strengthen Your Kids
Help your child build resilience in the face of obstacles including bullying, moving, divorce, and anxiety with these tips from an expert.
12 best mindfullness apps to help you keep calm during a crisis
Feeling stressed or anxious? Try one of these effective self-helpers
Managing Stress in Teens and Adolescents: A Guide for Parents
Anxiety & Anxiety Disorders in Children: Information for Parents
Untreated anxiety can lead to depression and other problems that can persist into adulthood. However, anxiety problems can be treated effectively, especially if detected early.
Supporting Children’s Mental Health: Tips for Parents and Educators
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