Resources & Connections

Together, Colette & Gary own Benoit Wellness Consulting and founded the Front-Line Resiliency Project (FLRP). Through the years, they have come to realize the importance of mental and emotional health and that building a strong foundation, a resilient mind, a positive support system of people around you, and a balance that reduces daily stress, can absolutely change the trajectory of your life. Now they are on a mission to make a difference in the lives of others by educating others on how to do this. Their passion as licensed financial advisors in the financial industry is to educate others on how to make their money work for them by saving more, paying less tax and properly protecting families by building a legacy.

The FLRP has been created to host Events that bring front-line members, their families and friends together to heal through community and connection. They host fundraising events like Conscious Connections in the Mountains, and a Couples Retreat. The Front-Line Resiliency Project Golf Tournament and the Everyday Heroes Gala: A night of celebration.

Osi-Can Canada | Support Group & MoreOSI-CAN is an Operational Stress Injury/Post Traumatic Stress Support Initiative. OSI-CAN offers Peer Support Groups, Family Support Groups, assistance with service dog acquisition, and referrals to equine therapy programs.

Mental Health Help Line - Alberta Wide

The Alberta Health Services Mental Health Help Line is a 24 hour, 7 day a week, 365 days a year, confidential service that provides support, information and referrals to Albertans experiencing mental health concerns.

Contact Details 1-877-303-2642 (Toll free)

CMHA Rural Distress Line: 1 (800) 232-7288
Kids Help Phone: 1 (800) 668-6868
If suicide is a possibility, call 911
https://alberta.cmha.ca/getting-help/help-right-now/

Need Help?

CALL 2-1-1

211 is an essential service that helps Albertans find the right resource or service for whatever issue they need help with, at the right time. 211 is available 24/7 by phone, text and chat. The service is free, confidential and available in over 170 languages over the phone.

On a national level, 211 connects people to the right information and services, strengthens Canada’s health and human services, and helps Canadians to become more engaged with their communities.

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