If you need any additional or specific resources please feel free to contact me! The links for support resources are on the name of the sources.
Mental Health First Aid: How to Care for Yourself While Practicing Physical Distancing
Child Mind Institute: Self-Care in the Time of Coronavirus
Los Angeles County Office of Education: Relax, Recharge & Reflect
USC Suzanne Dworak-Peck School of Social Work: Wellness Tips
Second Step: Self-Care Video Series for Parents
PsyCom: Self-Care 101
Mental Health First Aid: Tackle the Winter Blues with Mental Health First Aid
DMH + UCLA Wellbeing fo LA Learning Center: Resources & opportunities for support to frontline workers, county employees, school staff, and care professionals during the COVID-19 pandemic
Google Arts & Culture: Art Coloring Book
Ready 4K: Includes everyday learning moments and insights for families and staff
Mental Health First Aid: Five Ways You Can Help Youth Take Care of Their Mental Health When Going Back to School
Connecticut Children’s: Resilience Is Family: 40 Ideas for New Family Traditions
WNET Education Parenting Minutes: Short videos that focus on key topics related to early childhood learning and raising children
Second Step: COVID-19 Response Resources for Educators and Families
Child Mind Institute: Supporting Families During COVID-19
World Health Organization: Parenting in the time of COVID-19
PBS Kids for Parents: Parenting During Coronavirus You Are Enough
Yale Center for Emotional Intelligence: Coronavirus (COVID-19) Resources for School Communities
Headspace: Working (and parenting) from home
National Center for Pyramid Model Innovations: Emergencies and National Disasters Helping Children and Families Cope
National Head Start Association: Responding to COVID-19 How Head Start Can Help Support Vulnerable Children and Families
Weill Cornel Medicine: Supporting Children’s Mental Health During the COVID-19 Pandemic
CASEL CARES: SEL Resources During COVID-19
World Health Organization: Mental health and psychosocial considerations during the COVID-19 outbreak
The National Center for Pyramid Model Innovations: Emergencies and National Disasters: Helping Children and Families Cope