Deborah M. Mergner, "Mindfulness: A Helpful Habit for Bar Study and Beyond," Young Lawyers Division, N.C. Bar, available at https://www.ncbarblog.com/yld-mindfulness-a-helpful-habit-for-bar-study-and-beyond/.

Bar Exam Toolbox, "Episode 57: Using Mindfulness Techniques in Your Bar Exam Preparation," available at https://barexamtoolbox.com/wp-content/uploads/2019/08/Episode-57-Using-Mindfulness-Techniques-in-Your-Bar-Exam-Preparation.pdf.

JD Advising, "A How-To Guide To Self-Care During Bar Exam Prep," available at https://jdadvising.com/a-how-to-guide-to-self-care-during-bar-exam-prep/.

Kate Sweeny and Jennifer L. Howell, "Bracing Later and Coping Better: Benefits of Mindfulness During a Stressful Waiting Period," Pers Soc Psychol Bull. 20217, available at https://pubmed.ncbi.nlm.nih.gov/28918715/.

JD Advising, "Four Ways to Conquer Your Bar Exam Test Anxiety," available at https://jdadvising.com/four-ways-conquer-bar-exam-test-anxiety/.

Sarah M. Bonner, "Breaking the Test-Anxiety Loop: Using Self-Regulated Learning to Improve Bar Exam Performance," 91 The Bar Examiner 2022, available at https://thebarexaminer.ncbex.org/article/winter-2022-2023/breaking-the-test-anxiety-loop/.

Marissa Geannette, "What I did to manage my stress during bar prep." Bar Exam Toolbox, May 24, 2023, available at https://barexamtoolbox.com/what-i-did-to-manage-my-stress-during-bar-prep/.

Review what is available through our Wake Forest University Campus Recreation.

Ashley Heidemann, "Five Strategies for staying health (and efficient) during bar prep," The National Jurist, April 11, 2022, available at https://nationaljurist.com/national-jurist/1l-guide/five-strategies-for-staying-healthy-and-efficient-during-bar-prep/.

AccessLex, "Lifestyle Tips of Bar Prep: Set Yourself Up for Success," available at https://www.helixbarreview.org/lifestyle-tips-for-bar-prep-set-yourself-up-for-success.