Resources

Managing Your Mental Health

Crisis Hotlines and Community Resources

For immediate safety concerns/Emergencies

Call 911

Crisis Hotlines

Community Resources

  • The Greater Wenatchee Valley Community Resource Directory [Last Updated: April, 2018]

  • SAGE (Safety Advocacy Growth Empowerment): support for Domestic Violence, Sexual Assault, & more.
    24/7     Crisis Line: (509)663-7446

  • Catholic Charities: (509)662-6761 Counseling and Behavioral Health Services, Family Programs, Parenting Support, & more.

  • Columbia Valley Community Health: (509)662-6000 Adult & Children's Behavioral Health Services

  • Children's Home Society: (509)663-0034 . Counseling, Case Management, Group Therapy, & Parenting Classes

  • Confluence Health: (509)663-8711 Provide comprehensive behavioral health services to children, adolescents, and families. Services include individual, group, and family counseling, as well as evaluations for medication and medication stabilization services.

  • Mental Health Warm Line (hosted by NAMI Greater Seattle): (800)782-9264
    If you’re feeling alone, confused and just need to talk to someone who understands but are not in a crisis, call and
    trained volunteers will listen.     Mon, Tue, Thur 9am-5pm; Wed 9am-7pm

  • Substance Abuse Family and Friend Support Group (The Center for Alcohol and Drug Treatment): every Thursday, 5:30pm at 411 Okanogan Ave., Wenatchee (blue house). If you have concerns about possible substance abuse in a close friend or family member, this meeting will help you understand how you can help. Questions? Call (509)662-9673

  • Survivors of Suicide Loss Support Group: 2nd Tuesday of every month, 7pm at Grace Lutheran Church (1408 Washington St., Wenatchee) hosted by The Compassionate Friends Wenatchee Valley Chapter. Questions? Call (509)860-3620

  • Community Housing Network: providing coordinated access to housing and shelter for residents of Chelan and Douglas counties.
    Call (509)888-9035 (Mon-Fri, 8am-5pm)

  • Northwest Justice Project provides critical civil legal assistance and representation to thousands of low-income people in cases affecting basic human needs such as family safety and security, housing preservation, protection of income, access to health care, education and other basic needs.
    Services:     nwjustice.org / Information & Resources: washingtonlawhelp.org / CLEAR Client Intake Line: (888)201-1014


Mental Health Resources

Calm- Meditation app

DownDog App- Free yoga and other workouts during COVID-19 outbreak

GoZen- Programs to Manage Stress & Build Resilience for Kids

Mini Meditation

Yoga with Adrienne


Internet Accessibility Resources

Prevention and Intervention Resources