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Suicide and Crisis Lifeline
Provides 24/7, free and confidential support for people in distress as well as prevention and crisis resources for you or your loved ones in the United States.
Phone: 9-8-8
Website: https://988lifeline.org/
2-1-1 Santa Barbara County
Connects people with community, health and disaster services through a free, 24/7 stigma-free phone service and searchable online database.
Phone: 2-1-1
Website: https://211santabarbaracounty.org/
Psychology Today - Santa Barbara County
Provides a list of therapists in Santa Barbara County. Options for sliding scale vary by therapist.
Website: https://www.psychologytoday.com
YouthWell
Focuses on education, prevention, support, and early intervention (PEI) by connecting youth through age 25 and their families to mental health and wellness resources before the crisis.
Phone: (805) 448-2426
Website: https://youthwell.org/
California Counseling Clinics
Provides long-term therapy, brief therapy, group therapy, psychological assessments, Cognitive Behavioral Therapy for Social Anxiety and Solution-Focused Single Session therapy.
Phone: (805) 586-2400
*This list of resources is intended for informational purposes and is not an endorsement by Wellness Together*
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